It is not unusual to see attendees at a funeral bawling their eyes out in the presence of others. The sound of people laughing wildly is a phenomenon that takes place less often. Why would someone choose to chuckle as they were paying their respects to a departed loved one? It’s possible that the frequency with which something like this is happening may surprise you. When attending the funeral of a person who has passed away, is it acceptable to smile and laugh at inappropriate times? There are a number of factors to take into account while considering whether or not engaging in conduct that causes one to get the giggles is appropriate. If you are in a funeral home in Brookfield, IL and find yourself laughing while you are there, here are some things you can do to make the most of the situation.
If you discover that you are laughing uncontrollably as a consequence of your uneasiness, you may want to withdraw yourself from the situation until you are able to recover control of your laughter. On the other hand, you may also consider using a variety of different strategies to reduce the stress in your life. Make an effort to inhale and exhale deeply many times. Deeply inhale while counting to four, then hold for four, exhale for four, and then immediately follow it up with a deep inhale while counting to four once again. Repeat this practice until you feel like you’ve regained your feeling of calm and composure.
If that doesn’t help, try closing your eyes and envisioning yourself in a peaceful and safe location while you concentrate on your breathing instead. If that still doesn’t work, try doing both at the same time. If you do this, you will be able to divert your attention away from the things that are causing you stress for a sufficient amount of time to be able to control your laughter and stop it.
You could feel the want to scold yourself for smiling or to remind yourself that you are meant to feel sad. These are both inappropriate responses to your current emotional state. If you try to make yourself feel sad when you probably already feel sad, this will just make your anxiety worse, which will, in turn, make your laughing worse. Be patient with yourself because the more frustrated you get with yourself, the more probable it is that you will simply continue to laugh at yourself. It is perfectly okay to grin and laugh at a funeral home in Brookfield, IL; nevertheless, it is necessary to keep in mind that laughing has both a proper setting and an appropriate moment. If you discover that you are laughing at inappropriate times, you should remove yourself from the situation or take steps to reduce your nervousness. However, you shouldn’t beat yourself up if you find yourself laughing at a joke since the act of laughing is beneficial to everyone. Contact us today if you have any questions or would like to get more information about our service.